NÄR MAN FÅR BESÖK

Allmänt, Fitness, Foodie / Be fit, Fitness, Hälsa, Höst, fika, fit, health, healthy, kärlek, livet / Permalink / 38
Tänkte dela med mig av ett lifehack för oss som kämpar med våra hälsosamma val dag in och dag ut. Jag är en sucker för kladdkaka. Det är olidligt gott, och en smidig kaka att bjuda på när man får besök i sista minuten. Men att vara lite av ett hälsofreak och kladdkaksberoende går inte riktigt hand i hand så att säga. Därför har jag experimenterat och kämpat för att få ihop ett bra recept som faktiskt blir både nyttigt och gott. Och här har ni det godingar. Enjoy! 
 
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Blanda alla torra ingredienserna i en skål. Smält smöret. Tillsätt ägg och smör. Blanda. Smöra formen, kokos. Klicka ut små klumpar av proteinellan över kakan. Ugnen på 175 grader. 10 min. Gooo! 
 
 
 
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